Health management encompasses which of the following?

Health management is a comprehensive approach that goes beyond isolated actions such as physical exercise or regular health check-ups. It encompasses developing and maintaining health and wellness routines that integrate various aspects of both physical and mental health. This holistic perspective is critical because it recognizes that well-being is supported by a balanced combination of activities, nutrition, mental health practices, and preventive care.

Developing health and wellness routines includes not just engaging in regular exercise but also implementing dietary changes, stress management techniques, and other strategies designed to foster a healthy lifestyle. Such routines are important as they promote overall health and can prevent the onset of various health conditions.

In contrast, simply participating in physical exercise or focusing solely on mental health without considering physical health overlooks the interconnectedness of these domains. Regular check-ups are important for assessing health status but do not encompass the proactive and ongoing nature of health management, which is about implementing sustainable practices and habits. Thus, option B accurately reflects the scope of health management as it is described in the Occupational Therapy Practice Framework.