What is a key component of engaging in religious and spiritual expression?

Engaging in religious and spiritual expression fundamentally centers on establishing a connection with a divine power. This connection often encompasses personal beliefs, practices, rituals, and experiences that are deeply meaningful to individuals. The essence of spiritual expression is about exploring one's relationship with the divine, which can include prayer, meditation, and other forms of worship or reflection.

While participating in community sports, attending academic seminars, and working on physical fitness may contribute to one's overall well-being and social connection, they do not specifically address the core aspect of religious or spiritual expression. These activities may promote community and personal development but do not inherently involve a relationship with or expression towards a divine presence, which is central to understanding spiritual and religious experiences.