Which skill involves raising or lifting task objects without excessive effort?

The skill of lifting is defined as the ability to raise or elevate objects without placing undue stress or exertion on oneself. This encompasses not just the physical act of raising the item, but also reflects a capacity for proper technique, which minimizes the risk of injury and fatigue. Effective lifting involves understanding biomechanics and the body’s alignment, allowing the individual to perform the task efficiently and safely.

In occupational therapy, focusing on the ability to lift appropriately is essential, particularly in helping clients regain their functional independence after injury or surgery. Through interventions that enhance this skill, therapists can work on strategies that support clients in managing household tasks, work responsibilities, or self-care activities that require lifting.

The other skills in the list, while related to movement and manipulation, do not specifically focus on the aspect of lifting with optimal effort. Grips pertain to holding an object without dropping it, moves refer to the act of changing the position of an object or oneself, and flows involve smooth and continuous transitions in movement. Thus, lifting is specifically aimed at the act of raising items, making it the most appropriate choice in this context.